Author: Md Jubayer Hossain

It’s me Md Jubayer Hossain. As a medical practitioner, I have to know how we can maintain a healthy life. I also have to know to diagnose diseases. For diagnosis purposes, many medical tools greatly help me. In a word, it is very difficult to diagnose some specific diseases without the help of that medical equipment. For example, a stethoscope, blood pressure machine, thermometer, tuning fork, and so on. That’s the reason we should know how to use these tools perfectly and what are the best tools. On the side, we can keep fit your body by taking proper food of adequate amount and by doing some essential exercise. As a medical person, we also have to know the ingredients of many foods. If we don’t know about a food, how do we know about its benefits? For the reason, I always try to research on food though I’ve learned a lot in my student life from test books, my teachers, internet, and many sources. In my leisure time, I try to write something from the experience of my life and my knowledge. I do it because I always think if I can help anyone that is my success. Social Profile: Facebook  | Twitter | Linkedin

15 Amazing Health Benefits of Talbos ng kamote (Camote Tops Leaves)

You may know the multiple health benefits of sweet potato or camote, but do you have an idea about its Sweet Potato Leaves leaves? The leaves which are better known as Talbos ng kamote or camote tops has numerous health benefits which we should know. Talbos ng kamote benefits offer you to get important nutrients, vitamins, and minerals as well. Ingredients contained in Talbos ng kamote can fight with some disease and helps to keep your body healthy. It is a great source of vitamin A, vitamin B, vitamin C, vitamin K, iron, calcium, zinc, protein, and some other important elements. Each and every one of them has a specific function on our body that emphasizes good health and reduces the chance of occurring diseases. Another vegetable as good as beneficial to camote tops you will rarely find. If you have a place and intention to grow it, it is very …

21 Awesome Benefits of Pandan Leaves that You don’t know

Screw pine, palm pine, or pandan, by which name the plant is acquainted with you? Maybe you know it as Pandan. The leaves of pandan are upright bright and which are plenty of fragrance. The plants are mostly grown in South East Asia because of its beneficial leaves. Though it is native to Southern Asia, people outside of the region also like the leaves because of its health benefits and also for its aroma. You might know some plant leaves nutritious elements with their function to your body which seemed as usual but, pandan leaves benefits will surprise you. The leaves are highly beneficial as well as its smell good and it will trigger your appetite. In South East Asia, pandan leaves are widely used to make traditional foods and also in regular foods. The primary reasons for choosing pandan leaves to their food, it’s the very good smell that …

Top 12 Surprising Health Benefits of Calamansi and Side Effects Explained

Calamansi is known as one kind of citrus fruit. It is also known as Kalamansi and somewhere it is also called golden limes. Though it is native to Southeast Asia, now this fruit is widely used as beverage, flavoring, and sauces. The fruit is little small but it is just plenty of numerous nutritional elements. Just because of Calamansi benefits, this fruit is becoming more and more popular. The best diet form of Calamansi is its juice. It will be more beneficial if you can consume its juice by mixing a small amount of honey. At present Calamansi juice is frequently popular in some specific part of Asia but day by day it becomes more popular. Some of the tremendous health benefits the food provides us such as detoxifying function, lower cholesterol, and so on which we will discuss details later. But the time is to take a look at …

Top 16 Actual Benefits of NoFap ! Exposing The Truth

What is NoFap? The sound NoFap may unfamiliar to you, but we need to know about it apparently. Before this, have you ever heard about NoFap challenge? The term NoFap is a very new word comes from the name “Fap” which originated in manga comics. In short, NoFap means abstain from watching porn and masturbation which provide a wide range of benefits called NoFap benefits. Taking this challenge to avoid masturbation and watching porn known as NoFap Challenge. PMO (Porn and Masturbation to Orgasm) is also a part of this challenge. Watching porn which encourages masturbation and time will be developing addiction day by day. At a sudden time you feel addiction already grown to you, but when it happened, you just can’t understand it. Is there any person who doesn’t know watching porn which results masturbation has so many adverse effects? We are very, hopeful that this guide helps …

10 Best Black Seed Oils Reviews in 2018

The name black seed oil, how you become conversant with the name? Do you have a clear idea about black seed oil? Day by day, people are becoming more conscious about their health, any beneficial food, products or any beneficial activities. Especially Americans and Europeans are becoming more and more conscious about numerous cosmetics and therapeutic benefits of using black seed oil. But, the big question is, where do you find the best black seed oils? Somewhere this oil is also known as black cumin seed oil. Some of the people start to use this oil and a few days later let loose it as getting no benefits at all because of using the ordinary brand. If you are searching black seed oil which can really help you recovering disease, making your skin and hair looking better you are in the right place. We are here to give you the …

10 Best Stethoscope for Nursing Students of 2018 – Dr. Zumaira Fatima

A medical student, a student of nursing, nurse, doctor, or any type of medical practitioner whatever you are! You always realize the importance of a stethoscope and not only a stethoscope, the best performing stethoscope. Aren’t you? You know very well, lack of the best performing stethoscope there may absent some important information which is essential in order to a precise diagnosis. An excellent quality stethoscope can catch the maximum sound from the different surface of the body which helps you know the actual condition of the patient. That is why you must need to have the best stethoscope. But so many manufacturers make different qualities of the stethoscope and all of them are not the best quality. How can you come to know which one will provide the best service? An important truth is everybody can’t help you choose the best one, especially who are not related to the …

12 Benefits of Basmati Rice For Health You Never Known

How many food stand as a staple food, rice is one of them. Though many people deny rice as foremost food. But there was no controversy that rice is a staple food in many parts of the world. There are various types of rice is present in the universe. Among them, Basmati rice is one of the best rich contained high nutritious value. Basmati rice is two types one is white in color and another brown. The color of the rice depends on uncovering process of the rice. The rice is so much flavorful. This flavor of rice increase appetite. Two chemical compounds 2-acetyl-1-pyrroline give the basmati rice aroma. The rice is not only aromatic but also very tasty. The rice firstly originated in India. But this rice is very known all over the world for its numerous nutrients. If you compare brown rice with the white basmati rice, brown …